Harees (Wheat and Meat Porridge) - Middle Eastern Recipe

Harees (Wheat and Meat Porridge)

🌍 Middle Eastern, Gulf Difficulty: ●●●○○

Ingredients

• 300g whole peeled wheat (soaked overnight)
• 400g chicken or lamb
• 1 onion
• 1 tsp cinnamon
• ½ tsp cardamom
• salt
• ghee

Method

1. Simmering — Simmer soaked wheat with meat, onion, spices in water until meat falling apart, 2–3 hours.
2. Removing — Remove bones. Beat vigorously with wooden spoon until smooth porridge.
3. Serving — Serve with ghee, cinnamon, sugar or savory toppings.

Tags: whole peeled wheat, chicken or lamb, onion, cinnamon, cardamom · Source: Brittani's Almanac