Kuku Sabzi (Persian Herb Frittata) - Middle Eastern Recipe

From The Observatory
Jump to navigation Jump to search
The printable version is no longer supported and may have rendering errors. Please update your browser bookmarks and please use the default browser print function instead.

Kuku Sabzi (Persian Herb Frittata)

🌍 Middle Eastern, Iran (Gilan province origin) Difficulty: ●●●○○


Kuku sabzi is mandatory at Nowruz tables; its green colour symbolises spring and new growth in Persian tradition.

Ingredients

  • 6 eggs
  • 200 g fresh herbs: parsley, dill, chives, and fenugreek leaves, finely chopped
  • 50 g walnuts, coarsely chopped
  • 50 g dried barberries or cranberries (optional)
  • ½ tsp turmeric
  • ½ tsp baking powder
  • Salt and black pepper
  • 2 tbsp vegetable oil or ghee

Method

  1. Beating — Beat eggs well; season with turmeric, salt, and pepper.
  2. Folding — Fold in herbs, walnuts, barberries, and baking powder.
  3. Heating — Heat oil in oven-safe pan over medium heat; pour in egg-herb mixture.
  4. Covering — Cover; cook on low-medium heat for 10 minutes until mostly set.
  5. Step 5 — Either flip carefully and cook second side 5 minutes, or finish under broiler until top is set and slightly golden.
  6. Slicing — Slice into wedges; serve warm or at room temperature with yoghurt and flatbread.