Avial - Indian Recipe

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Avial

🌍 Indian, South India (Kerala) Difficulty: ●●●○○



Ingredients

  • 500g mixed vegetables (raw banana, drumstick, yam, carrot, beans, cucumber)
  • 100g fresh coconut (grated)
  • 3 green chilies
  • 1 tsp cumin
  • 100g yogurt
  • ½ tsp turmeric
  • salt
  • 2 tbsp coconut oil
  • curry leaves

Method

  1. Boiling — Boil vegetables with turmeric and salt in minimal water until just tender.
  2. Grinding — Grind coconut, cumin, green chilies with little water to coarse paste.
  3. Adding — Add coconut paste to vegetables; mix on low heat 3 min.
  4. Removing — Remove from heat; stir in yogurt.
  5. Step 5 — Finish with coconut oil and curry leaves.