Polpo alla Luciana - Italian Recipe
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Polpo alla Luciana
Neapolitan octopus braised slowly in tomato with olives and capers. The octopus needs no added water — it releases enough liquid as it cooks. Use a heavy lid and the lowest flame. An hour of gentle cooking turns the flesh tender; rushing it produces rubber.
Ingredients
- 1.2kg octopus, cleaned
- 400g canned tomatoes
- 4 garlic cloves
- Capers, olives, chilli
- Parsley, olive oil
Method
- Placing — Place octopus in pot with all ingredients.
- Cooking — Cook covered on lowest heat 45–60 min (no added water; octopus releases liquid).
- Serving — Serve with bread or polenta.