Ash Reshteh (Persian Herb Noodle Soup) - Middle Eastern Recipe
Jump to navigation
Jump to search
Ash Reshteh (Persian Herb Noodle Soup)
Ash reshteh is traditionally eaten on Nowruz (Persian New Year) and before the start of a major journey; the noodles symbolize the threads of fate.
Ingredients
- 200 g reshteh noodles (or linguine broken into thirds)
- 200 g dried chickpeas, soaked overnight
- 200 g dried kidney beans, soaked overnight
- 100 g green or brown lentils
- 400 g mixed fresh herbs: spinach, parsley, dill, chives, fenugreek leaves
- 2 large onions (1 for soup, 1 sliced thin for crispy topping)
- 4 cloves garlic
- 2 tsp turmeric
- 1 tsp black pepper
- 100 ml kashk (whey) or sour cream for topping
- 4 tbsp vegetable oil
- Dried mint and crispy onion for garnish
- Salt
Method
- Boiling — Boil soaked chickpeas and kidney beans in plenty of water for 1 hour; add lentils and cook 30 minutes more until all are tender. Drain, reserving liquid.
- Frying — Fry diced onion and garlic in 2 tbsp oil until golden; add turmeric and pepper.
- Adding — Add cooked legumes to onion base; pour in 1.5 litres water (including reserved legume liquid).
- Adding — Add chopped herbs; simmer 20 minutes.
- Adding — Add noodles; cook until tender, about 10–12 minutes.
- Meanwhiling — Meanwhile, fry sliced onion in remaining oil until very crisp and dark golden.
- Ladling — Ladle soup into bowls; top with kashk, crispy onion, and dried mint.