Thoran (Vegetable Stir Fry) - Indian Recipe

Thoran (Vegetable Stir Fry)

🌍 Indian, South India (Kerala) Difficulty: ●●●○○

Ingredients

• 500g cabbage or green beans or carrot (finely chopped)
• 100g fresh coconut (grated)
• 2 green chilies
• ½ tsp turmeric
• 1 tsp mustard seeds
• 5 curry leaves
• 1 dried red chili
• 2 tbsp coconut oil
• salt

Method

1. Grinding — Grind coconut and green chilies coarsely.
2. Heating — Heat oil; splutter mustard seeds, curry leaves, red chili.
3. Adding — Add vegetables with turmeric and salt; stir fry on medium heat 5–7 min.
4. Adding — Add coconut mixture; mix well and cook 2–3 min. Should be dry, not saucy.

Tags: cabbage or green beans or carrot, fresh coconut, green chilies, turmeric, mustard seeds · Source: Brittani's Almanac