Gigantes Plaki (Baked Giant Beans) - Mediterranean Recipe

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Gigantes Plaki (Baked Giant Beans)

🌍 Mediterranean, Greece Difficulty: ●●●○○


Legume-based dishes like gigantes represent pre-meat peasant cooking still central to Greek table.

Ingredients

  • 500g giant lima beans (soaked overnight)
  • 400g crushed tomatoes
  • 1 onion
  • 4 garlic cloves
  • œ cup olive oil
  • 1 tsp dried oregano
  • 1 tsp sweet paprika
  • fresh parsley
  • salt
  • pepper

Method

  1. Boiling — Boil soaked beans until just tender (45–60 min), drain.
  2. SautĂ©ing — SautĂ© onion and garlic in oil, add tomatoes, spices, simmer 15 min.
  3. Combining — Combine beans and sauce in baking dish. Bake 175°C (350°F)/175°C (350°F) for 45 min.
  4. Garnishing — Garnish with fresh parsley. Best served at room temperature.