Saltah - Middle Eastern Recipe
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Saltah
Saltah is Yemen's national dish; the distinctive fenugreek foam (hulba) is unique to Yemeni cooking and is not found in other cuisines.
Ingredients
- 600 g lamb or beef, cubed and cooked into stew
- 200 g fenugreek hulba (ground fenugreek whipped with water into froth)
- 200 ml saltah broth (spiced meat broth)
- 2 tbsp zhug (Yemeni green chilli paste)
- 2 large tomatoes, grilled and mashed
- 2 onions, caramelized
- 1 tsp cumin, 1 tsp turmeric, salt
- Flatbread for serving
- (To make hulba) 100 g ground fenugreek
- 150 ml warm water
- Whisk vigorously for 5 minutes until light and frothy
Method
- Preparing — Prepare spiced meat broth with lamb, onion, cumin, and turmeric.
- Step 2 — Bring saltah broth to boil in stone or clay cooking vessel (traditionally).
- Adding — Add cooked meat and caramelized onions; stir in grilled tomatoes.
- Adding — Add zhug to taste.
- Step 5 — Drop spoonfuls of frothy fenugreek hulba on top.
- Serving — Serve immediately while hulba is still bubbling and foamy, directly from the clay pot.
- Eatting — Eat with flatbread, scooping meat and hulba together.