Fresh Pea Soup with Mint - Seasonal Recipe
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Fresh Pea Soup with Mint
Pea soup has been eaten since antiquity — ancient Greeks and Romans sold it as street food, and "pease porridge" appears in English literature as far back as the 13th century.
Ingredients
- 500g (1 lb) fresh or frozen peas
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 litre (4 cups) vegetable or chicken stock
- 2 tbsp butter
- 60ml (¼ cup) heavy cream
- Small bunch fresh mint (about 20 leaves)
- Salt and white pepper to taste
- Extra mint and crème fraîche to serve
Method
- Melting — Melt butter in a large pot over medium heat. Sauté onion until soft, about 5 minutes. Add garlic and cook 1 minute more.
- Adding — Add peas and stock. Bring to a boil, reduce heat, and simmer 5–7 minutes until peas are tender.
- Removing — Remove from heat. Add mint leaves. Blend until smooth with an immersion blender or in batches.
- Stirring — Stir in cream. Season generously with salt and white pepper.
- Reheating — Reheat gently if needed. Serve topped with a swirl of crème fraîche and fresh mint.