Hilsa Bhapa (Steamed Hilsa) - South Asian Recipe
Jump to navigation
Jump to search
Hilsa Bhapa (Steamed Hilsa)
Bhapa (steaming) is a distinctly Bengali technique that preserves the delicate fat of hilsa without drying it out.
Ingredients
- 6 hilsa fish steaks
- 4 tbsp yellow mustard paste (made from 3 tbsp mustard seeds blended with water)
- 2 tbsp black mustard paste
- 4 green chilies, minced
- 1 tsp turmeric
- 3 tbsp mustard oil
- Salt to taste
Method
- Mixing — Mix both mustard pastes with green chilies, turmeric, oil, and salt.
- Coating — Coat fish steaks thoroughly with paste. Let marinate 30 min.
- Placing — Place fish in a steel tiffin or covered bowl. Pour any remaining paste over.
- Steaming — Steam in a pressure cooker or steamer 20 min.
- Serving — Serve immediately with rice — the steam intensifies the mustard aroma dramatically.