Hilsa Bhapa (Steamed Hilsa) - South Asian Recipe

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Hilsa Bhapa (Steamed Hilsa)

🌍 South Asian, Bangladesh Difficulty: ●●●○○


Bhapa (steaming) is a distinctly Bengali technique that preserves the delicate fat of hilsa without drying it out.

Ingredients

  • 6 hilsa fish steaks
  • 4 tbsp yellow mustard paste (made from 3 tbsp mustard seeds blended with water)
  • 2 tbsp black mustard paste
  • 4 green chilies, minced
  • 1 tsp turmeric
  • 3 tbsp mustard oil
  • Salt to taste

Method

  1. Mixing — Mix both mustard pastes with green chilies, turmeric, oil, and salt.
  2. Coating — Coat fish steaks thoroughly with paste. Let marinate 30 min.
  3. Placing — Place fish in a steel tiffin or covered bowl. Pour any remaining paste over.
  4. Steaming — Steam in a pressure cooker or steamer 20 min.
  5. Serving — Serve immediately with rice — the steam intensifies the mustard aroma dramatically.