Undhiyu - South Asian Recipe
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Undhiyu
Undhiyu means "upside down" — it was traditionally cooked in clay pots inverted over a wood fire in a pit.
Ingredients
- 200 g small eggplants
- 200 g raw banana, peeled and cubed
- 200 g yam, peeled and cubed
- 200 g purple yam
- 150 g green chickpeas (fresh or frozen)
- 100 g surti papdi (flat beans)
- 3 tbsp oil
- 1 tsp ajwain (carom seeds)
- 1 tsp cumin seeds
- Muthiya (dumplings): 100 g fenugreek leaves, 150 g whole wheat flour, 1 tsp sugar, spices, oil, salt
Method
- Making — Make muthiya: mix all ingredients into dough, shape into 2 cm cylinders. Steam 15 min, then shallow fry until golden.
- Blending — Blend masala paste ingredients. Stuff some into slit eggplants.
- Heating — Heat oil; add ajwain, cumin. Add yam, cook 5 min.
- Layering — Layer all vegetables and masala. Cover, cook on very low heat 40 min, stirring gently occasionally.
- Adding — Add green chickpeas and muthiya last 10 min.
- Step 6 — Traditionally cooked inverted (ultu) underground; the slow cook is key.